Psychotherapy
Psychotherapy Centre
Warsaw-Mokotów
Metro Racławicka – Jarosława Dąbrowskiego 71A street
psychotherapy, psychological counselling, crisis intervention, coaching, psychoeducation
• Life crises
• Career and change crises
• Relationship issues
• Emotional problems
• Addictions
• Stress
• Eating disorders
• Personality disorder
• Neurotics
• Anxiety disorders
• Depression
Psychotherapy for children and adolescents:
• Problems of adolescence
• Difficulties related to family situation (divorce, patchwork families)
• Difficulties in social relations (family and school, among peers)
• Problems associated with anxiety (school refusal, panic attacks)
• Eating disorders
• Problems with aggression and rebellion (truancy, school refusal, aggressive behaviour, temper tantrums)
• Learning difficulties
• Problems of Adaptation
• Diagnosis of school readiness
Psychotherapy and other forms of psychological help:
• well-being
• implementation of capacity
• effective coping with normal life stress
• productive and efficient work
• constructive contribution to the life of the community to which it belongs
• over what happened in the past and in key relationships within the patient’s life
• with beliefs, thoughts and emotions
• with the patient’s wider development process.
Objectives of psychotherapy are aimed at change in behaviours and attitudes of the patient, as well as the development of their emotional competence, such as:
• raising the level of self-control
• coping with anxiety and stress
• self-esteem increase
• improvement of the ability to create ties of cooperation and communication with the environment
• motivation improvement.
Psychological counselling is a form of psychological work which is addressed to mentally healthy people undergoing life, career development and adaptation crises. This includes psychological counselling and short-term therapy. The goal here is to get information about the possibilities of dealing with problems and reflection aimed at helping in taking responsibility for your life and directing its development.
Crisis intervention is a form of support addressed to mentally healthy people experiencing crisis, overload, a sense of loss of control over their own lives the source of which may be a sudden change, the loss of a loved one, job loss, illness, etc. Phenomena characteristic of the crisis are: high emotional tension, sense of terror, sense of loss of control, helplessness, disorganization of behaviour and a variety of somatic symptoms (insomnia, neuralgia, loss of appetite). The aim of crisis intervention is to restore mental balance and to regain the ability to independently solve the crisis. Crisis intervention usually includes 6 to 10 meetings.